Who Am I to Say?

Who am I to say? To name something, to place a value, to determine anything at all about what’s taking place here. Here in this life, on this sphere. I don’t think we can. I cannot. These thoughts and terms, our simple human reactions. They are so silly sometimes. To experience. To face later. To … Continue reading Who Am I to Say?


Willingness to reach. Capacity. Witnessing. I’ve been thinking about friendship. Relationships. They take effort. Ideally not at the expense of oneself, but maybe sometimes outside of comfort. Imagine reaching one hand outside of one’s own awareness to receive or make a bid. A connection. A high five. Reaching out. A stretch is more than a … Continue reading Reach

Wrung out

Words can’t encompass the enormity of humankind. Our beauty or disrepair, nor the beauty of our disrepair. One concept wears the naunce of 7 billion impressions. We are hungry to assemble meaning. Classic. Cliché. True and utterly boring. Used. Repurposed. Twisting them until they are wrung out. We repeat mantras until they’re numb. We wear … Continue reading Wrung out


Sitting with many emotions these days. Things coming and going, bubbling up and occasionally spilling over. It’s been a summer of loss. Two women from different families, who will not be able to hug their sisters again. Two moms who each left a legacy of laughter and striving in spite of adversity. Mentors and friends. … Continue reading Tending


Where do you turn for refuge? Do you take the time to nurture your activated nervous system, your extra tight musculature, your weary mind, and your clenched jaw and guts? Your soul? Your heart that beats a little faster these days as we grapple with the unfathomable number of mutual truths we’re being asked to … Continue reading Refuge


Sometimes I catch myself faking it. Our culture makes this popular through sayings like, Fake it ’til you make it. Then, it penalizes us for being inauthentic. Inauthenticity is one of many scarlet letters we talk a lot about but poorly understand. I suspect we poorly understand it, because I see how we have weaponized … Continue reading Faking


As eager craftsmen, we steep ourselves in knowledge and practice our way to mastery. It’s bumpy. At some point we reach a place of understanding, as much as we are able to. If we are lucky, we find our way to effortless integration. Caution. There is what we know, and there is what we presume … Continue reading Presumed


I don’t care if you use grammar properly or if you spell every word correctly. I do my best and I make these same mistakes. I don’t care what you drop onto your plate. How tiring to police the food of others. Please don’t judge yourself against me, and I promise to do the same. … Continue reading Effervescence